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Did you know there is a National Hugging Day (January 21)? I am a devoted hugger, and I don't need a special day to remind me; but if you miss freely hugging as much as I do, this day may just be the catalyst to get us back into enjoying such a comforting action. How...

“When I was growing up, my mom would always tell me, ‘Keep your hands off your face! Do you know how many germs you have encountered today? Get them away from that beautiful face!’ I finally started listening to her advice, and my skin is thanking me for it.” —Lindsay...

Although foot care is necessary year round, the changeable March weather reminds us Spring & Summer months are coming – a time when our feet are more often exposed.  We can help you “put your best foot forward” by following...

To me, “Quality of Life” involves taking some time to nourish ourselves and our loved ones; time to step back and really look at our habits, our attitudes, what we might do to make life a bit better for all of us. How are we nourishing our spirits, our bodies, our...

The first week of June is National Gardening Week. It’s both a celebration, and an educational opportunity. Tens of millions of Americans, of any age, grow some type of garden. So get prepared because next week is a great reason/excuse to get out into your garden,...

Adapted from a column in Allure Magazine. It was some time ago & I didn’t get the author’s name. 5 Best Skin Tips You’ve Never Heard 1.       LOW-TECH LOTIONS WORK, BUT NOT LONG-TERM; REALLY – LOTIONS WITH THE RIGHT INGREDIENTS ARE BETTER Even the creams you get...